CafOS — Optimal Sleep
Join Waitlist

You didn't drink too much.

You drank too late.

CafOS calculates your personal caffeine cutoff using clinical-grade pharmacokinetic models.

t½ = 5h Half-Life
20mg Threshold
analytics Real-time

"Trusted by professionals who optimize everything except their coffee"

14,847 on the waitlist
Developers Physicians Founders Athletes
5

5 hours. That's how long half survives.

"The buzz fades in 2 hours. The molecule doesn't."
2 PM
200mg
7 PM
100mg
12 AM
50mg
5 AM
25mg

The Blind Spot

Generic advice says stop at 2PM. But your cutoff depends on your dose, your sensitivity, and your bedtime.

Early Sleeper (11:30 AM) 11:30 AM 2:00 PM 5:00 PM

Calculate Your Cutoff

LIVE DEMO
Espresso
63mg
Drip
95mg
Latte
75mg
Cold Brew
200mg
Your Cutoff
2:00 PM
On Track

Safe to sleep by 11:47 PM

Based on t½ = 5h first-order elimination kinetics
01
TRACK

Log your intake with one tap.

02
OPTIMIZE

Follow your personalized cutoff.

03
SCORE

Measure your sleep hygiene index.

THE DASHBOARD

See it in action

Good afternoon, Alex

Current Caffeine

127 mg
Sleep Countdown
3h 24m

Until optimal metabolic clearance

home bar_chart
add
notifications person
Your Daily Optimization Index
84 Optimal
Sleep Impact
Daily Average
Consistency
Reset Compliance

Precision Access.

Baseline
€0
  • check Basic half-life tracking
  • check Manual entry
  • close Dynamic cutoffs
Most Scientific
The Protocol
€4.99 /mo
  • check Real-time pharmacokinetics
  • check Wearable sleep integration
  • check Dynamic cutoff alerts
Immortal
€39
  • check All Premium features
  • check One-time payment
  • check Early Beta access

Built on science. Not marketing.